{"id":2430,"date":"2017-04-19T07:06:27","date_gmt":"2017-04-19T07:06:27","guid":{"rendered":"http:\/\/20.1.3.31\/cookbook\/?p=2430"},"modified":"2019-03-20T06:42:54","modified_gmt":"2019-03-20T06:42:54","slug":"palak-soup","status":"publish","type":"post","link":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/palak-soup\/","title":{"rendered":"PALAK SOUP"},"content":{"rendered":"

Palak soup is a nutrient dense, delicious and easy to prepare recipe.<\/p>\n

This is a very good way to include greens in our diet.<\/p>\n

\"\"<\/a><\/p>\n

In a tawa, heat butter\/Ghee , add garlic and chopped onions,saute for 4 minutes<\/p>\n

\"\"<\/a><\/p>\n

Now add chopped spinach, little water and cook for 5 minutes.<\/p>\n

\"\"<\/a><\/p>\n

Cool the cooked spinach and puree it in\u00a0 the mixie.<\/p>\n

\"\"<\/a><\/p>\n

In a pan, add the spinach puree, milk- Cornflour mixture, salt and pepper to taste.<\/p>\n

\"\"<\/a><\/p>\n

Bring the soup to boil, stirring occasionally.<\/p>\n

\"\"<\/a><\/p>\n

Serve garnished with pepper and fresh cream.<\/p>\n

VARIATIONS :
\nMore fresh cream may be added for a creamy soup.
\nBread crumbs can be added when serving.
\nOnions and garlic can be excluded .<\/p>\n","protected":false},"excerpt":{"rendered":"

Palak soup is a nutrient dense, delicious and easy to prepare recipe. This is a very good way to include greens in our diet. In a tawa, heat butter\/Ghee , add garlic and chopped onions,saute for 4 minutes Now add chopped spinach, little water and cook for 5 minutes. Cool the cooked spinach and puree […]<\/p>\n","protected":false},"author":1,"featured_media":3354,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54],"tags":[],"class_list":["post-2430","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soups"],"_links":{"self":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts\/2430"}],"collection":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/comments?post=2430"}],"version-history":[{"count":5,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts\/2430\/revisions"}],"predecessor-version":[{"id":4324,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts\/2430\/revisions\/4324"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/media\/3354"}],"wp:attachment":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/media?parent=2430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/categories?post=2430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/tags?post=2430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}