{"id":2643,"date":"2017-04-25T13:16:11","date_gmt":"2017-04-25T13:16:11","guid":{"rendered":"https:\/\/sssbalvikas.in\/recipecorner\/?p=2643"},"modified":"2019-03-20T06:25:07","modified_gmt":"2019-03-20T06:25:07","slug":"pudina-pulao","status":"publish","type":"post","link":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/pudina-pulao\/","title":{"rendered":"PUDINA (Mint) PULAO"},"content":{"rendered":"<p>Mint pulao is an easy to make instant rice dish.This is very simple and flavourful recipe specially for lunch box.<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_110056-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3600\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_110056-1-300x169.jpg\" alt=\"\" width=\"600\" height=\"338\" srcset=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_110056-1-300x169.jpg 300w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_110056-1-768x432.jpg 768w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_110056-1-1024x576.jpg 1024w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_110056-1.jpg 1280w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><strong>Make a smooth paste of pudina leaves, coriander leaves, green chillies, ginger, coconut<\/strong><\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_110632-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3601\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_110632-1-300x169.jpg\" alt=\"\" width=\"600\" height=\"338\" srcset=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_110632-1-300x169.jpg 300w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_110632-1-768x432.jpg 768w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_110632-1-1024x576.jpg 1024w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_110632-1.jpg 1280w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><strong>Keep ready Bay leaf, cloves, cardamom,\u00a0cinnamon<\/strong><\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_110647-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3602\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_110647-1-300x169.jpg\" alt=\"\" width=\"600\" height=\"338\" srcset=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_110647-1-300x169.jpg 300w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_110647-1-768x432.jpg 768w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_110647-1-1024x576.jpg 1024w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_110647-1.jpg 1280w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Heat ghee&#8230;Fry Masala<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_110948-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3603\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_110948-1-300x169.jpg\" alt=\"\" width=\"600\" height=\"338\" srcset=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_110948-1-300x169.jpg 300w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_110948-1-768x432.jpg 768w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_110948-1-1024x576.jpg 1024w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_110948-1.jpg 1280w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Fry Onion<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_111251-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3604\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_111251-1-300x169.jpg\" alt=\"\" width=\"600\" height=\"338\" srcset=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_111251-1-300x169.jpg 300w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_111251-1-768x432.jpg 768w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_111251-1-1024x576.jpg 1024w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_111251-1.jpg 1280w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Fry garlic ginger paste<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_111402-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3605\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_111402-1-300x169.jpg\" alt=\"\" width=\"600\" height=\"338\" srcset=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_111402-1-300x169.jpg 300w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_111402-1-768x432.jpg 768w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_111402-1-1024x576.jpg 1024w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_111402-1.jpg 1280w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_111425-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3606\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_111425-1-300x169.jpg\" alt=\"\" width=\"600\" height=\"338\" srcset=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_111425-1-300x169.jpg 300w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_111425-1-768x432.jpg 768w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_111425-1-1024x576.jpg 1024w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_111425-1.jpg 1280w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Add pudina paste<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_111439-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3607\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_111439-1-300x169.jpg\" alt=\"\" width=\"600\" height=\"338\" srcset=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_111439-1-300x169.jpg 300w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_111439-1-768x432.jpg 768w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_111439-1-1024x576.jpg 1024w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_111439-1.jpg 1280w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Fry for 10 minutes<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_112401-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3608\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_112401-1-300x169.jpg\" alt=\"\" width=\"600\" height=\"338\" srcset=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_112401-1-300x169.jpg 300w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_112401-1-768x432.jpg 768w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_112401-1-1024x576.jpg 1024w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_112401-1.jpg 1280w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Add water and boil<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_112442-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3609\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_112442-1-300x169.jpg\" alt=\"\" width=\"600\" height=\"338\" srcset=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_112442-1-300x169.jpg 300w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_112442-1-768x432.jpg 768w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_112442-1-1024x576.jpg 1024w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/04\/20170307_112442-1.jpg 1280w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Add soaked rice. Cook covered for 10 minutes. Pudina pulao ready.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mint pulao is an easy to make instant rice dish.This is very simple and flavourful recipe specially for lunch box. Make a smooth paste of pudina leaves, coriander leaves, green chillies, ginger, coconut Keep ready Bay leaf, cloves, cardamom,\u00a0cinnamon Heat ghee&#8230;Fry Masala Fry Onion Fry garlic ginger paste Add pudina paste Fry for 10 minutes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3610,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[77,57,58],"tags":[],"class_list":["post-2643","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lunch-box-recipes","category-meals_lunch_dinner","category-variety_rices"],"_links":{"self":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts\/2643"}],"collection":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/comments?post=2643"}],"version-history":[{"count":6,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts\/2643\/revisions"}],"predecessor-version":[{"id":4029,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts\/2643\/revisions\/4029"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/media\/3610"}],"wp:attachment":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/media?parent=2643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/categories?post=2643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/tags?post=2643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}