{"id":2882,"date":"2017-04-26T16:29:10","date_gmt":"2017-04-26T16:29:10","guid":{"rendered":"https:\/\/sssbalvikas.in\/recipecorner\/?p=2882"},"modified":"2019-03-19T14:07:16","modified_gmt":"2019-03-19T14:07:16","slug":"bittergourd-pitle","status":"publish","type":"post","link":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/bittergourd-pitle\/","title":{"rendered":"BITTERGOURD PITLE"},"content":{"rendered":"

Bittergourd Combined with brown chick peas and tur dal is a very tasty kuzhambu and children will not feel the bitterness.<\/p>\n

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Ingredients for Bittergourd Pitle<\/p>\n

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Ingredients for Pitle Masala<\/p>\n

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Ingredients for Seasoning<\/p>\n

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Soak brown channa in water overnight, soak Tamerind<\/p>\n

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Pressure cook Turdal, Channa and bitter gourd – 3 whistles<\/p>\n

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Heat a tsp of oil, fry coriander seeds, bengal gram, red chillies and raw rice.<\/p>\n

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When dal turns slightly brown, add the coconut and fry well.<\/p>\n

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After it cools, grind it to a smooth paste adding little water and keep it aside.<\/p>\n

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Heat 2 tsp of oil, add mustard seeds, when it splutters, add fenugreek seeds, red chilli, asafoetida, curry leaves.<\/p>\n

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Then add tamarind extract.<\/p>\n

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Add the cooked bitter gourd and channa.\u00a0Boil on medium flame until the raw smell of the tamarind goes.<\/p>\n

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Then add cooked tur dal, ground paste along with half a cup of water.<\/p>\n

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Cook for 3-4 minutes on medium flame until everything blend well. Garnish with coriander leaves and serve hot with rice. The consistency should be thicker than sambar.<\/p>\n

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Bittergourd Combined with brown chick peas and tur dal is a very tasty kuzhambu and children will not feel the bitterness. Ingredients for Bittergourd Pitle Ingredients for Pitle Masala Ingredients for Seasoning Soak brown channa in water overnight, soak Tamerind Pressure cook Turdal, Channa and bitter gourd – 3 whistles Heat a tsp of oil, […]<\/p>\n","protected":false},"author":1,"featured_media":2994,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57,64],"tags":[],"class_list":["post-2882","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meals_lunch_dinner","category-veg_gravy_masala_recipes"],"_links":{"self":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts\/2882"}],"collection":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/comments?post=2882"}],"version-history":[{"count":7,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts\/2882\/revisions"}],"predecessor-version":[{"id":4908,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts\/2882\/revisions\/4908"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/media\/2994"}],"wp:attachment":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/media?parent=2882"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/categories?post=2882"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/tags?post=2882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}