{"id":3999,"date":"2017-05-05T15:45:29","date_gmt":"2017-05-05T15:45:29","guid":{"rendered":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/?p=3999"},"modified":"2019-03-18T13:59:17","modified_gmt":"2019-03-18T13:59:17","slug":"peppered-ladys-finger-okra","status":"publish","type":"post","link":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/peppered-ladys-finger-okra\/","title":{"rendered":"PEPPERED LADY&#8217;S FINGER (OKRA)"},"content":{"rendered":"<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/01-4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4005\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/01-4-300x169.jpg\" alt=\"\" width=\"600\" height=\"338\" srcset=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/01-4-300x169.jpg 300w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/01-4-768x432.jpg 768w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/01-4-1024x576.jpg 1024w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/01-4.jpg 1280w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Heat Oil in a wide pan.<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/02.Add-ladies-finger-pieces-1-768x432.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4007\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/02.Add-ladies-finger-pieces-1-768x432-300x169.jpg\" alt=\"\" width=\"600\" height=\"338\" srcset=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/02.Add-ladies-finger-pieces-1-768x432-300x169.jpg 300w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/02.Add-ladies-finger-pieces-1-768x432.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Add Ladies Finger (okra) pieces and fry<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/03.-Fry-till-cooked-1-768x432.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4008\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/03.-Fry-till-cooked-1-768x432-300x169.jpg\" alt=\"\" width=\"600\" height=\"338\" srcset=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/03.-Fry-till-cooked-1-768x432-300x169.jpg 300w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/03.-Fry-till-cooked-1-768x432.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Fry till cooked<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/04.Add-aniseed-1-768x432.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4009\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/04.Add-aniseed-1-768x432-300x169.jpg\" alt=\"\" width=\"600\" height=\"338\" srcset=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/04.Add-aniseed-1-768x432-300x169.jpg 300w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/04.Add-aniseed-1-768x432.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Add cumin seeds. Aniseeds and curry leaves and fry for few seconds<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/05.Add-onion-1-768x432.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4010\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/05.Add-onion-1-768x432-300x169.jpg\" alt=\"\" width=\"600\" height=\"338\" srcset=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/05.Add-onion-1-768x432-300x169.jpg 300w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/05.Add-onion-1-768x432.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Add Onion pieces,salt and fry<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/06.Add-garlicginger-1-768x432.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4011\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/06.Add-garlicginger-1-768x432-300x169.jpg\" alt=\"\" width=\"600\" height=\"338\" srcset=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/06.Add-garlicginger-1-768x432-300x169.jpg 300w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/06.Add-garlicginger-1-768x432.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Add Garlic ginger paste and fry<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/07-768x432.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4012\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/07-768x432-300x169.jpg\" alt=\"\" width=\"600\" height=\"338\" srcset=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/07-768x432-300x169.jpg 300w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/07-768x432.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Add turmeric Powder, chilli powder and coriander powder and fry<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/08.Add-tomato-1-768x432.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4013\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/08.Add-tomato-1-768x432-300x169.jpg\" alt=\"\" width=\"600\" height=\"338\" srcset=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/08.Add-tomato-1-768x432-300x169.jpg 300w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/08.Add-tomato-1-768x432.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Add Tomato pieces and fry for 5 minutes<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/09.Pepper-ladys-finger-ready-2-768x432.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4014\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/09.Pepper-ladys-finger-ready-2-768x432-300x169.jpg\" alt=\"\" width=\"600\" height=\"338\" srcset=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/09.Pepper-ladys-finger-ready-2-768x432-300x169.jpg 300w, https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2017\/05\/09.Pepper-ladys-finger-ready-2-768x432.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Add pepper powder, mix well and cook for 5 minutes. Garnish with coriander leaves.<\/p>\n<p>Pepper Lady&#8217;s Finger is ready. Can use with Rice or Roti.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heat Oil in a wide pan. Add Ladies Finger (okra) pieces and fry Fry till cooked Add cumin seeds. Aniseeds and curry leaves and fry for few seconds Add Onion pieces,salt and fry Add Garlic ginger paste and fry Add turmeric Powder, chilli powder and coriander powder and fry Add Tomato pieces and fry for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4015,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57,64],"tags":[],"class_list":["post-3999","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meals_lunch_dinner","category-veg_gravy_masala_recipes"],"_links":{"self":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts\/3999"}],"collection":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/comments?post=3999"}],"version-history":[{"count":3,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts\/3999\/revisions"}],"predecessor-version":[{"id":4017,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts\/3999\/revisions\/4017"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/media\/4015"}],"wp:attachment":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/media?parent=3999"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/categories?post=3999"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/tags?post=3999"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}