{"id":4583,"date":"2018-03-12T06:29:00","date_gmt":"2018-03-12T06:29:00","guid":{"rendered":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/?p=4583"},"modified":"2019-03-18T11:42:00","modified_gmt":"2019-03-18T11:42:00","slug":"rajma-pulao","status":"publish","type":"post","link":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/rajma-pulao\/","title":{"rendered":"RAJMA PULAO"},"content":{"rendered":"<p>Rajma pulav is an easy one pot dish perfect for lunch boxes.Rice and kidney beans make a complete protein dish for vegetarians,so it is a perfect one-dish meal.Let us see how to make this interesting rajma pulav recipe.<\/p>\n<p>Wash and soak rajma overnight\u00a0 or 7- 8 hours.<\/p>\n<p>In a pan, heat oil and ghee,fry bay leaf,cinnamon, cardamom , cloves.<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/03\/add_fry_onion.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4584\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/03\/add_fry_onion.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>Add ginger garlic paste and fry for a minute.<\/p>\n<p>Then add chopped onions and green chillies , fry till raw smell\u00a0 of onion goes.<\/p>\n<p>Now, add chopped tomatoes,Turmeric powder, garam masala ,salt and fry till the oil oozes out from the masala.<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/03\/add_ginger_garlic_tomato.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4585\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/03\/add_ginger_garlic_tomato.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>Add soaked rajma and rice , fry for a minute.<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/03\/add_rice.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4586\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/03\/add_rice.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>Add water and close the lid,pressure\u00a0 cook it for 3 whistles.<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/03\/fry_add_water_pressure_cook.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4587\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/03\/fry_add_water_pressure_cook.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>Garnish with finely chopped Coriander leaves.<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/03\/IMG_20170503_090844.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4588\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/03\/IMG_20170503_090844.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>Serve hot or pack for lunch box with raita.<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/03\/raajma_pulao.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4589\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/03\/raajma_pulao.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rajma pulav is an easy one pot dish perfect for lunch boxes.Rice and kidney beans make a complete protein dish for vegetarians,so it is a perfect one-dish meal.Let us see how to make this interesting rajma pulav recipe. Wash and soak rajma overnight\u00a0 or 7- 8 hours. In a pan, heat oil and ghee,fry bay [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4589,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[77],"tags":[],"class_list":["post-4583","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lunch-box-recipes"],"_links":{"self":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts\/4583"}],"collection":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/comments?post=4583"}],"version-history":[{"count":1,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts\/4583\/revisions"}],"predecessor-version":[{"id":4590,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts\/4583\/revisions\/4590"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/media\/4589"}],"wp:attachment":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/media?parent=4583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/categories?post=4583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/tags?post=4583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}