{"id":4626,"date":"2018-05-11T10:43:46","date_gmt":"2018-05-11T10:43:46","guid":{"rendered":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/?p=4626"},"modified":"2019-03-18T11:38:03","modified_gmt":"2019-03-18T11:38:03","slug":"mango-jam","status":"publish","type":"post","link":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/mango-jam\/","title":{"rendered":"MANGO JAM"},"content":{"rendered":"<p>Mango Jam is sweet and delicious. It can be eaten with bread at breakfast, as a snack, a dessert or as a roll in paratha . Home made mango jam is fresh,delicious and free from preservatives<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/05\/01.-Ingredients.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4638 alignnone\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/05\/01.-Ingredients.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>Ingredients- 2 mangoes, 1\/2 cup sugar, 1 teaspoon lemon juice<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/05\/02.-Peel-Mango.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4639\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/05\/02.-Peel-Mango.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>Peel the mangoes<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/05\/03.Remove-Pulp.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4640\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/05\/03.Remove-Pulp.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>Remove all the mango pulp and discard the seeds<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/05\/04.-Add-pulp-to-mixie-jar.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4641\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/05\/04.-Add-pulp-to-mixie-jar.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>Add mango pieces to a mixie jar and grind.<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/05\/05.-Make-puree.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4642\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/05\/05.-Make-puree.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>Prepare smooth mango puree<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/05\/06.-Ingredients-ready.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4643\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/05\/06.-Ingredients-ready.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>To 1 cup mango puree, we need 1\/2 cup sugar<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/05\/07.-Add-mango-to-pan.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4644\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/05\/07.-Add-mango-to-pan.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>Add mango puree to frying pan<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/05\/08.-Add-Sugar.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4645\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/05\/08.-Add-Sugar.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>Add 1\/2 cup sugar to pan<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/05\/09.Add-lemon-juice.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4646\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/05\/09.Add-lemon-juice.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>After 5 minutes of cooking, Add 1 teaspoon lemon juice and cook in low flame for 15 minutes<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/05\/10.Mango-jam-ready.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4647\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/05\/10.Mango-jam-ready.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>Mango jam is ready. Store in dry container in a refrigerator<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/05\/Relish-the-jam.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4648\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/05\/Relish-the-jam.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>Relish the jam with bread or paratha roll.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mango Jam is sweet and delicious. It can be eaten with bread at breakfast, as a snack, a dessert or as a roll in paratha . Home made mango jam is fresh,delicious and free from preservatives &nbsp; Ingredients- 2 mangoes, 1\/2 cup sugar, 1 teaspoon lemon juice Peel the mangoes Remove all the mango pulp [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4648,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52],"tags":[],"class_list":["post-4626","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sweets-desserts"],"_links":{"self":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts\/4626"}],"collection":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/comments?post=4626"}],"version-history":[{"count":4,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts\/4626\/revisions"}],"predecessor-version":[{"id":4652,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts\/4626\/revisions\/4652"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/media\/4648"}],"wp:attachment":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/media?parent=4626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/categories?post=4626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/tags?post=4626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}