{"id":4736,"date":"2018-06-23T17:00:21","date_gmt":"2018-06-23T17:00:21","guid":{"rendered":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/?p=4736"},"modified":"2019-03-18T11:29:20","modified_gmt":"2019-03-18T11:29:20","slug":"raw-mango-thokku","status":"publish","type":"post","link":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/raw-mango-thokku\/","title":{"rendered":"RAW MANGO THOKKU"},"content":{"rendered":"<p>Tamil Nadu style Raw Mango Thokku is quick and easy to make recipe and versatile to be included in the South Indian Thali.\u00a0Raw Mango Thokku can be had with curd rice for a light lunch, or can be spread on toasted bread for a quick breakfast. Raw mango thokku is also used as an accompaniment to rice and sambar.<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/06\/mango_thokku_ingredients.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4759\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/06\/mango_thokku_ingredients.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>Remove the skin and slice with peeler as shown above.<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/06\/2-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4739\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/06\/2-1.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>Season with mustard, hing and curry leaves.<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/06\/3-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4740\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/06\/3-1.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>Add mango, salt and turmeric.<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/06\/4-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4743\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/06\/4-1.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>Saut\u00e9 for 10 minutes in medium flame.<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/06\/5-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4744\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/06\/5-1.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>Add chilli powder and saut\u00e9.<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/06\/6-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4745\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/06\/6-1.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>Add jaggery and\u00a0saut\u00e9.<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/06\/7-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4746\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/06\/7-1.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>Saut\u00e9 on low flame till oil comes out. Add roasted fenugreek powder and mix well and switch off the stove.<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/06\/8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4747\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/06\/8.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>Serve with curd rice, rotis, dosa or idli.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tamil Nadu style Raw Mango Thokku is quick and easy to make recipe and versatile to be included in the South Indian Thali.\u00a0Raw Mango Thokku can be had with curd rice for a light lunch, or can be spread on toasted bread for a quick breakfast. Raw mango thokku is also used as an accompaniment [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4748,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[92],"tags":[95,94,93,96,97],"class_list":["post-4736","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pickle","tag-maangai-thokku","tag-mango-thokku","tag-pickle","tag-raw-mango-thokku","tag-tamilnadu-style-raw-mango-thokku-recipe"],"_links":{"self":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts\/4736"}],"collection":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/comments?post=4736"}],"version-history":[{"count":5,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts\/4736\/revisions"}],"predecessor-version":[{"id":4763,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts\/4736\/revisions\/4763"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/media\/4748"}],"wp:attachment":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/media?parent=4736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/categories?post=4736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/tags?post=4736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}