{"id":4940,"date":"2018-08-20T12:18:36","date_gmt":"2018-08-20T12:18:36","guid":{"rendered":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/?p=4940"},"modified":"2019-03-18T11:12:41","modified_gmt":"2019-03-18T11:12:41","slug":"tricolour-veggies","status":"publish","type":"post","link":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/tricolour-veggies\/","title":{"rendered":"TRICOLOUR VEGGIES"},"content":{"rendered":"<p>Tricolour veggies is a colourful, quick and healthy side dish for rice or chapatti and can be eaten as salad too.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Ingredients<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/08\/01-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4941\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/08\/01-2.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>Heat oil in a pan and fry mustard seeds<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/08\/02-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4942\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/08\/02-2.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>Add urad dal , red chillies and curry leaves<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/08\/03-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4943\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/08\/03-2.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>Add carrot and beans and fry for 5 minutes n low flame<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/08\/04-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4944\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/08\/04-2.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>Add\u00a0cabbage and cook covered fo 10 minutes on low flame<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/08\/05-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4945\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/08\/05-2.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>Tricolour veggies\u00a0ready<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/08\/06-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4946\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2018\/08\/06-2.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tricolour veggies is a colourful, quick and healthy side dish for rice or chapatti and can be eaten as salad too. &nbsp; &nbsp; Ingredients Heat oil in a pan and fry mustard seeds Add urad dal , red chillies and curry leaves Add carrot and beans and fry for 5 minutes n low flame Add\u00a0cabbage [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4946,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57,55,63],"tags":[],"class_list":["post-4940","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meals_lunch_dinner","category-salads","category-veg_dry_recipes"],"_links":{"self":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts\/4940"}],"collection":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/comments?post=4940"}],"version-history":[{"count":3,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts\/4940\/revisions"}],"predecessor-version":[{"id":4965,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts\/4940\/revisions\/4965"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/media\/4946"}],"wp:attachment":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/media?parent=4940"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/categories?post=4940"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/tags?post=4940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}