{"id":5138,"date":"2019-01-25T17:29:13","date_gmt":"2019-01-25T17:29:13","guid":{"rendered":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/?p=5138"},"modified":"2019-03-18T10:21:03","modified_gmt":"2019-03-18T10:21:03","slug":"tricolor-sandwich","status":"publish","type":"post","link":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/tricolor-sandwich\/","title":{"rendered":"TRICOLOR SANDWICH"},"content":{"rendered":"<p>Our\u00a0Indian\u00a0flag is indeed an inspiring one, and kids and elders alike love the combination of energising colours on it. Let us bring those colours into a healthy sandwich and energise the children on this republic day.<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/01\/sandwich.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5139\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/01\/sandwich.jpg\" alt=\"\" width=\"800\" height=\"600\" \/><\/a><\/p>\n<p>Get ready with ; grated cheese, green chutney (paste of coriander leaves, green chillies and chat masala), grated carrot and veg mayonnise<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/01\/sandwich_01.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5140\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/01\/sandwich_01.jpg\" alt=\"\" width=\"800\" height=\"600\" \/><\/a><\/p>\n<p>Add mayonnaise to grated carrot.<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/01\/sandwich_02.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5141\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/01\/sandwich_02.jpg\" alt=\"\" width=\"800\" height=\"600\" \/><\/a><\/p>\n<p>Mix well.<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/01\/sandwich_03.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5142\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/01\/sandwich_03.jpg\" alt=\"\" width=\"800\" height=\"600\" \/><\/a><\/p>\n<p>Spread on a bread slice and keep it aside.<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/01\/sandwich_04.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5143\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/01\/sandwich_04.jpg\" alt=\"\" width=\"800\" height=\"600\" \/><\/a><\/p>\n<p>Spread cheese on the second slice and keep it aside.<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/01\/sandwich_05.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5144\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/01\/sandwich_05.jpg\" alt=\"\" width=\"800\" height=\"600\" \/><br \/>\n<\/a><\/p>\n<p>Spread green chutney on the third slice.<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/01\/sandwich_06.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5145\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/01\/sandwich_06.jpg\" alt=\"\" width=\"800\" height=\"600\" \/><br \/>\n<\/a>Stack the slices as shown.<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/01\/sandwich_07.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5146\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/01\/sandwich_07.jpg\" alt=\"\" width=\"800\" height=\"600\" \/><\/a><\/p>\n<p>Grill for 4 mins.<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/01\/sandwich_08.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5147\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/01\/sandwich_08.jpg\" alt=\"\" width=\"800\" height=\"600\" \/><\/a><\/p>\n<p>Serve!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our\u00a0Indian\u00a0flag is indeed an inspiring one, and kids and elders alike love the combination of energising colours on it. Let us bring those colours into a healthy sandwich and energise the children on this republic day. Get ready with ; grated cheese, green chutney (paste of coriander leaves, green chillies and chat masala), grated carrot [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5147,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-5138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-snacks"],"_links":{"self":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts\/5138"}],"collection":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/comments?post=5138"}],"version-history":[{"count":3,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts\/5138\/revisions"}],"predecessor-version":[{"id":5150,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts\/5138\/revisions\/5150"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/media\/5147"}],"wp:attachment":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/media?parent=5138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/categories?post=5138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/tags?post=5138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}