{"id":5181,"date":"2019-03-14T16:41:03","date_gmt":"2019-03-14T16:41:03","guid":{"rendered":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/?p=5181"},"modified":"2019-03-18T09:56:05","modified_gmt":"2019-03-18T09:56:05","slug":"paneer-sandwich","status":"publish","type":"post","link":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/paneer-sandwich\/","title":{"rendered":"PANEER SANDWICH"},"content":{"rendered":"<p>Paneer Sandwich is a quick and easy to make breakfast .It is very healthy and delicious and makes a perfect snack for the kids. It is loaded with enough protein to begin the day. Let us see how to make this interesting and delicious sandwich with paneer filling.<\/p>\n<p>&nbsp;<\/p>\n<p>Ingredients<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/03\/1.-Ingredients-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5182\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/03\/1.-Ingredients-1.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Heat oil and fry cumin<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/03\/2.-Heat-oil_Fry-cumin.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5183\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/03\/2.-Heat-oil_Fry-cumin.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Fry onions<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/03\/3.-Fry-onions.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5184\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/03\/3.-Fry-onions.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Add Capsicum and fry<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/03\/4.-Add-Capsicum_Fry.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5185\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/03\/4.-Add-Capsicum_Fry.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Add ginger garlic paste<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/03\/5.-add-ginger-garlic-paste.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5186\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/03\/5.-add-ginger-garlic-paste.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Add spices<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/03\/6.-add_spices.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5187\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/03\/6.-add_spices.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Add salt and mix well<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/03\/7.Add-salt_-mix-well.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5188\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/03\/7.Add-salt_-mix-well.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Add crumbled panner<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/03\/8.-add-crumbled-panner.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5189\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/03\/8.-add-crumbled-panner.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Spread the paneer studying on the bread<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/03\/9.-spread-the-paneer-studying-on-the-bread.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5190\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/03\/9.-spread-the-paneer-studying-on-the-bread.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Add grated carrot and coriander<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/03\/10.-Add-grated-carrot-and-coriander.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5191\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/03\/10.-Add-grated-carrot-and-coriander.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Place one more bread on the stuffing<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/03\/11.-place-one-more-bread-on-the-stuffing.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5192\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/03\/11.-place-one-more-bread-on-the-stuffing.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Toast till golden brown<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/03\/12.-Toast-till-golden-brown.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5193\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/03\/12.-Toast-till-golden-brown.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Cut diagonally<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/03\/13.-Make-slices.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5194\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/03\/13.-Make-slices.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Paneer sandwich ready<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/03\/14.-Paneer-sandwich-ready.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5195\" src=\"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-content\/uploads\/2019\/03\/14.-Paneer-sandwich-ready.jpg\" alt=\"\" width=\"800\" height=\"450\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Paneer Sandwich is a quick and easy to make breakfast .It is very healthy and delicious and makes a perfect snack for the kids. It is loaded with enough protein to begin the day. Let us see how to make this interesting and delicious sandwich with paneer filling. &nbsp; Ingredients &nbsp; &nbsp; Heat oil and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5195,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53,46],"tags":[],"class_list":["post-5181","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-snacks","category-tiffin-breakfast-recipes"],"_links":{"self":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts\/5181"}],"collection":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/comments?post=5181"}],"version-history":[{"count":2,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts\/5181\/revisions"}],"predecessor-version":[{"id":5198,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts\/5181\/revisions\/5198"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/media\/5195"}],"wp:attachment":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/media?parent=5181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/categories?post=5181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/tags?post=5181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}