{"id":5250,"date":"2020-01-30T10:09:55","date_gmt":"2020-01-30T10:09:55","guid":{"rendered":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/?p=5250"},"modified":"2020-02-03T13:43:22","modified_gmt":"2020-02-03T13:43:22","slug":"methi-paratha","status":"publish","type":"post","link":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/methi-paratha\/","title":{"rendered":"METHI PARATHA"},"content":{"rendered":"

Methi Paratha, Methi\u00a0 Thepla or Fenugreek Paratha is a healthy and tasty flat bread made up of wheat flour, fresh fenugreek leaves and other spices. These delecious parathas are rich in iron and ideal for lunch boxes.<\/p>\n

\"\"<\/a><\/p>\n

\u00bb<\/span> Finely chop methi (fenugreek) leaves and wash well<\/p>\n

\"\"<\/a><\/p>\n

\u00bb<\/span> Add wheat flour<\/p>\n

\"\"<\/a><\/p>\n

\u00bb<\/span> Add besan and required salt<\/div>\n

\"\"<\/a><\/p>\n

\u00bb<\/span>\u00a0Add turmeric power and red chilly powder<\/div>\n

\"\"<\/a><\/p>\n

\u00bb<\/span> Add kasurimethi and curd<\/div>\n
\"\"<\/div>\n
\u00bb\u00a0<\/span>Pour 2 tablespoons of refined oil.<\/div>\n

\"\"<\/a><\/p>\n

\u00bb\u00a0<\/span>Knead everything together with required warm water to a soft dough consistency.<\/p>\n

\"\"<\/a><\/p>\n

\u00bb\u00a0<\/span>Cover it with a damp cloth and rest for 20 minutes<\/div>\n
<\/div>\n
\"\"<\/a><\/div>\n
\n

\u00bb\u00a0<\/span><\/span>Make small balls and roll it very thin in the shape of chapathi. Fry it on the pan like we make chapathi<\/p>\n

\"\"<\/a><\/p>\n<\/div>\n

\u00a0Methi Paratha ready to be served<\/div>\n
<\/div>\n","protected":false},"excerpt":{"rendered":"

Methi Paratha, Methi\u00a0 Thepla or Fenugreek Paratha is a healthy and tasty flat bread made up of wheat flour, fresh fenugreek leaves and other spices. These delecious parathas are rich in iron and ideal for lunch boxes. \u00bb Finely chop methi (fenugreek) leaves and wash well \u00bb Add wheat flour \u00bb Add besan and required […]<\/p>\n","protected":false},"author":1,"featured_media":5312,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[77,47],"tags":[105,106,103,104],"class_list":["post-5250","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lunch-box-recipes","category-shallow-fry-dosa-roti","tag-fenugreek-paratha","tag-fenugreek-recipe","tag-methi","tag-methi-recipe"],"_links":{"self":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts\/5250"}],"collection":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/comments?post=5250"}],"version-history":[{"count":18,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts\/5250\/revisions"}],"predecessor-version":[{"id":5273,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/posts\/5250\/revisions\/5273"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/media\/5312"}],"wp:attachment":[{"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/media?parent=5250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/categories?post=5250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sssbalvikas.in\/Healthy_Food_for_Healthy_Body\/wp-json\/wp\/v2\/tags?post=5250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}