Uddharedaatma

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Sadhana Yogam

Chapter 06 – Verse 05

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LYRICS

• Uddharedaatma naatmaanam naatmaanam avasaadayet
• Aatmaiva hyaatmano bandhuhu aatmaiva ripuraatmanaha

MEANING

Man should raise himself by his own self. He should not degrade himself. Because, his own self is his friend and own self is his enemy.

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UDDHARET	Raise
AATMANAA	By his own self
NA	No (not)
AATMAANAM	Himself
AVASAADAYET	Allow to sink
AATMAIVA (AATMAA+YEVA)	He himself alone
HYAATMANO (HI + AATMANAHA)	For (because) His
BANDHUHU	Friends
AATMAIVA	He himself alone
RIPUHU	Enemy
AATMANAHA	His

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