{"id":69657,"date":"2022-03-08T08:14:04","date_gmt":"2022-03-08T08:14:04","guid":{"rendered":"http:\/\/sssbalvikas.in\/courses\/uncategorized\/guided-visualisation-year-1"},"modified":"2023-03-15T09:25:14","modified_gmt":"2023-03-15T09:25:14","slug":"guided-visualisation-yr1-ma","status":"publish","type":"lp_course","link":"https:\/\/sssbalvikas.in\/ml\/courses\/group-i\/guided-visualisation-yr1-ma\/","title":{"rendered":"Guided Visualisation"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-78139\" src=\"https:\/\/sssbalvikas-s3.s3.ap-south-1.amazonaws.com\/wp-content\/uploads\/2021\/05\/under_construction-350x142-1.jpeg\" alt=\"\" width=\"350\" height=\"142\" srcset=\"https:\/\/sssbalvikas-s3.s3.ap-south-1.amazonaws.com\/wp-content\/uploads\/2021\/05\/under_construction-350x142-1.jpeg 350w, https:\/\/sssbalvikas-s3.s3.ap-south-1.amazonaws.com\/wp-content\/uploads\/2021\/05\/under_construction-350x142-1-300x122.jpeg 300w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/p>\n[vc_row][vc_column el_class=&#8221;title-para&#8221;][vc_column_text el_class=&#8221;title-para&#8221;]\n<h5 class=\"section-title-orange\">Guided Visualisation with reference to Nature<\/h5>\n<p style=\"text-align: justify;\">Our thoughts are like countless water droplets that form a river of words and actions. We have little control over this river. It is so strong that it can even wash away huge boulders that lie in its path. However, it is easy to block or change the direction of a river\u2019s flow from its source with just a stone, the magic of \u201cBeing in Silence\u201d. Baba says \u2013 \u201cThere is nothing like silence to still the restlessness of the heart\u201d<\/p>\n<p style=\"text-align: justify;\">Among the various techniques for experiencing silence, \u201cGuided Visualisation\u201d is very effective for children of age below 12 years. It is highly beneficial to involve the children to imagine and take them through a guided session. The session can be on any object from nature. The attributes of the object are described in a vivid manner to help the children to visualize easily.<\/p>\n<p style=\"text-align: justify;\">Jyoti meditation is a kind of guided meditation that is universal. The Jyoti (light) is moved from inside to outside symbolizing the spread of love and oneness. This will be covered in higher groups and years.<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row]\n<\/section>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column el_class=&#8221;title-para&#8221;][vc_column_text el_class=&#8221;title-para&#8221;] Guided Visualisation with reference to Nature Our thoughts are like countless water droplets that form a river [&hellip;]<\/p>\n","protected":false},"featured_media":102174,"comment_status":"closed","ping_status":"closed","template":"","course_category":[73,74,99],"course_tag":[],"class_list":["post-69657","lp_course","type-lp_course","status-publish","has-post-thumbnail","hentry","course_category-group-i","course_category-silent-sitting","course_category-year-i","course"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.0 (Yoast SEO v20.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Guided Visualisation - Sri Sathya Sai Balvikas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sssbalvikas.in\/ml\/courses\/group-i\/guided-visualisation-yr1-ma\/\" \/>\n<meta property=\"og:locale\" content=\"ml_IN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Guided Visualisation\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column el_class=&#8221;title-para&#8221;][vc_column_text el_class=&#8221;title-para&#8221;] Guided Visualisation with reference to Nature Our thoughts are like countless water droplets that form a river [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sssbalvikas.in\/ml\/courses\/group-i\/guided-visualisation-yr1-ma\/\" \/>\n<meta property=\"og:site_name\" content=\"Sri Sathya Sai Balvikas\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-15T09:25:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sssbalvikas-s3.s3.ap-south-1.amazonaws.com\/wp-content\/uploads\/2021\/02\/Guided-Visualisation-Social-Img.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"250\" \/>\n\t<meta property=\"og:image:height\" content=\"250\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/sssbalvikas-s3.s3.ap-south-1.amazonaws.com\/wp-content\/uploads\/2021\/02\/Guided-Visualisation.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 \u0d2e\u0d3f\u0d28\u0d3f\u0d31\u0d4d\u0d31\u0d41\u0d15\u0d7e\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sssbalvikas.in\/ml\/courses\/group-i\/guided-visualisation-yr1-ma\/\",\"url\":\"https:\/\/sssbalvikas.in\/ml\/courses\/group-i\/guided-visualisation-yr1-ma\/\",\"name\":\"Guided Visualisation - 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