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Health & Hygiene

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Health & Hygiene

Health is defined as a state of  physical, mental and social well-being, free from illness or injury.

Hygiene refers to conditions and practices that help to maintain health and prevent the spread of diseases, especially through cleanliness.

The body has to be carefully and tenderly fostered; it is a precious gift, a very complicated but well co-ordinated machine, given for achieving a laudable task. Its exterior too must be clean and full of the charm of goodness- Bhagawan Baba