Tricolour Salad
Tricolour Salad
Eating multi coloured salads will help increase powerful antioxidants in our blood.
Values learnt:
- Let us learn to be responsible and eat well to stay healthy.
- Different colours evoke emotions and warmth in us.
- Bright colours like orange stimulate our brain.
- Yellow brings positive emotions.
- Let’s be observant and learn to appreciate the kaleidoscopic colours around us.
- The children can work on the presentation of the cut vegetables.
- Cutting the fruits into small pieces can be done beforehand by the guru.
Material required:
- Vegetables in orange, yellow and green colour
- A plate for arranging the vegetables.
Get ready:
Discuss the importance of eating salads. Talk about the values learnt from this activity.
Activity:
Mix the vegetables and ask children to sort them. Helps in improving concentration.