Tricolour Salad - Sri Sathya Sai Balvikas

Tricolour Salad

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Tricolour Salad

Eating multi coloured salads will help increase powerful antioxidants in our blood.

Values learnt:
  • Let us learn to be responsible and eat well to stay healthy.
  • Different colours evoke emotions and warmth in us.
  • Bright colours like orange stimulate our brain.
  • Yellow brings positive emotions.
  • Let’s be observant and learn to appreciate the kaleidoscopic colours around us.
  • The children can work on the presentation of the cut vegetables.
  • Cutting the fruits into small pieces can be done beforehand by the guru.
Material required:
  1. Vegetables in orange, yellow and green colour
  2. A plate for arranging the vegetables.
Get ready:

Discuss the importance of eating salads. Talk about the values learnt from this activity.

Activity:

Mix the vegetables and ask children to sort them. Helps in improving concentration.

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