SALADS 3 results

Salads are very healthy and nutritive. An excellent way to eat fresh vegetables, fruits and sprouted pulses or legumes. Very Saatwic too. Salads can be served as accompaniments or a light meal. A good snack too.

Sri Sathya Sai Baba says “The food we eat determines in many ways what we are going to get in future for ourselves. The food we eat will determine the type of ideas that sprout in us” (Summer Showers in Brindavan – 1977 Clean food enables one to develop good qualities”

  • TRICOLOUR VEGGIES

    Tricolour veggies is a colourful, quick and healthy side dish for rice or chapatti and can be eaten as salad too.     Ingredients Heat oil in a pan and fry mustard seeds Add urad dal , red chillies and curry leaves Add carrot and beans and fry for 5 minutes n ...
  • SPROUTS SALAD

    Sprouts salad is a protein packed healthy salad recipe. It is a very simple recipe. It is also known as miracle food.   Ready with sprouts Ingredients Pressure cook sprouts. Add chopped raw onions, tomatoes, Cucumber, coriander leaves, mint leaves,  Pepper ...
  • CHANNA SALAD

    Channa salad is a tasty, healthy and easy with simple ingredients. It makes a wonderful​ morning breakfast or mid - morning snack or after school snack. Ingredients Pressure cook Potato and Channa 4-5 whistles Get ready with potato cut pieces and chopped coriander leaves. ...