Sri Sathya Sai Baba says ” Dear children, All our senses are conditioned by the trigunas and the gunas in turn are conditioned by the food we consume.. Hence if you start eating satwic food, you will be able to cultivate satwic thoughts and you will be able to undertake satwic karmas and keep the company of satwic people so you turn into satwic individual ” – Divine discourse on 22 oct 2005 at children festival of joy , prasanthi nilayam..