Sri Sathya Sai Baba says – ” Dear children, You have to consume satwic food keeping your goal of liberation in your mind. You may at times get a doubt that you dont get such satwic food always. I do not at all agree with this view. Dont you get vegetables and edible green leaves in plenty ? In fact when you are born out of your mother’s womb, you were surviving on your mothers milk and cows milk. Is this not Satwic food ? Can you not live upon a vegetarian diet consisting of vegetables , green leaves and cows milk? ” – Divine discourse at Prasanthi nilayam on 22Oct 2005 -Childrens festival