HOME MADE CURD

Curd is an indispensible ingredient. It is very tasty, nutritious and easily digestible. A small bowl of plain curd is a very good cooling addition to any meal. It is a very good habit to have plain curd or any dish made with curd with every meal.

Rinse the milk pot and add the milk.

Bring the milk to boil.

Transfer the milk into a container.

When the milk is warm (about 46 degree C/ 115 f. Add one table spoon of curd and mix well.

Leave it in a warm place for 5 to 8 hours. Check if it s set well after 5 hours and if thick and firm, refrigerate

Home made Curd

Prep Time: 15 mins

Setting Time: 5 to 8 hours

Yields: 4 cups

Ingredients

Fresh Milk - 4 cups
Fresh plain curd - 1 table spoon

Method

Rinse the milk pot and add the milk.
Bring the milk to boil.
Transfer the milk into a container.
When the milk is warm (about 46 degree C/ 115 f. Add one table spoon of curd and mix well.
Leave it in a warm place for 5 to 8 hours. Check if it s set well after 5 hours and if thick and firm, regrigerate

HEALTH BENEFITS :

* Helps improve digestion.
* Healthy for heart.
* Great for those who are lactose intolerant.
* Helps boost immunity.
* Good for teeth and bones.
* Can be used as a skincare product.
* Helps to get rid of dandruff.
* Helps release stress and anxiety.

April 30, 2017

BASIC RECIPES