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MEALS / LUNCH / DINNER 40 results

Please keep this in mind when you cook, you may be using saatwic spices and oils, but moderation is the key word. Serve your family fresh food. Avoid leftovers, frozen, tinned, canned, ready to cook packets. Make sure to serve them a well balanced nutritious meal.

Sri Sathya Sai Baba says ” Provided it does not contain too much salt, chilli, acid or fat, and if eaten in the right proprtions, it may be described as Saathwic” (Summer Showers 1978)

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    WHITE SAUCE PASTA

     Simple white sauce pasta that is creamy and delicious is Flavored with herbs and loaded with vegetables. Pasta in white sauce makes a complete meal due to the addition of veggies. It is one of the easiest pasta recipes and all time favourite, especially for kids.Let us see how to make this pasta ...
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    TRICOLOUR VEGGIES

     Tricolour veggies is a colourful, quick and healthy side dish for rice or chapatti and can be eaten as salad too.     Ingredients Heat oil in a pan and fry mustard seeds Add urad dal , red chillies and curry leaves Add carrot and beans and fry for 5 minutes n ...
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    LOTUS SEED (Phool Makhana) GRAVY

     Phool Makhana or Lotus seed Gravy is a very healthy recipe and can be used as a side dish for roti,chapathi,dosa, rice etc.   Ingredients 1. Heat a wide pan and roast the lotus seeds for 5 minutes on low flame till they become crispy. This can be eaten as such like a snack (like ...
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    GOOSEBERRY RICE

     Gooseberry/Amla is a wonder fruit because it has all the goodness required to keep our body healthy. Let us see how to make this delicious and healthy rice using gooseberries. Ingredients Sprinkle oil and throw curryleaves Seasoning mustard curry leaves peanuts Add ...
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    MANGO RICE

     Mango rice is a classic dish made of cooked rice, freshly grated raw mango and spices to give a nice tangy and flavorful rice just like lemon rice or tamarind rice. Ingredients Drizzle gingelly oil and throw curry leaves on cooked hot rice and leave it to cool. Heat oil and ...
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    RAMZAN NOMBU KANJI

     Ramadan is the ninth month of the Islamic calendar, and the month in which the Quran was revealed.Fasting during the month of Ramadan is one of the Five Pillars of Islam. The month is spent by Muslims fasting during the daylight hours from dawn to sunset.In Southern states such as Tamil Nadu, and ...
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    MUTTER (PEAS) PANEER MASALA

     MATAR PANEER or MUTTER PANEER is a very tasty dish that combines the soft paneer and healthy green peas in a mild spicy gravy of onion and tomato.It can be served as side dish for chapatti/roti or dosa. Heat 1 tbsp oil in a pan and fry onion , garlic,ginger pieces till golden brown. ...
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    PANEER BHURJI

     PANEER BHURJI is a tasty and healthy north indian breakfast dish that can be eaten as such or as side dish for chapatti/roti etc. .BHURJI means scrambled .In this dish paneer is scrambled and used. This dish can be made in less than 30 minutes. Heat Oil in a pan. Add cumin and fry till aroma ...
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    BHAGARA BAINGAN

     Bhagara Baingan is a delicious dish made with small brinjals (augberines).It is a popular Indian cuisine brinjal curry of Hyderabad. It is also called as Nune vankaya kure in Telugu. This dish is served with Biriyani or bhagara rice called as bhagara chawal. Let us see how to make this delicious ...
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    RAAGI SANKATI / RAAGI KAZHI

     Raagi kazhi (Finger Millet Ball) is a nutritious meal and very popular in rural folks of  Tamilnadu. It is also known as raagi sankati in Andhra and as raagi mudde in Karnataka. Let us see the easy-to-do version of making raagi kazhi.
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