WHEAT FLOUR (ATTA) LADDOO

Wheat flour laddoo or atta laddoo is prepared with wheat flour and Jaggery. This sweet can be made instantly as the ingredients are always available at home. This healthy laddoo is a good option for after school snack or school snack box. This easy to make sweets is also a good option for festivals like Deepavali. Let’s learn how to make this simple and tasty laddoo.

In a pan, heat 1 tablespoon ghee and fry atta on lowflame for 5 minutes till raw flavour goes away.

Cool the atta. Add jaggary powder and cardamom powder

Add melted ghee and shape into laddoos.

ATTA LADDOO

Prep Time: 15 mins

Cook Time: 30 mins

Yields: 20

Ingredients

Wheat flour atta - 1 cup
Sugar powder- 1/2 cup
Cardamom powder- 1/2 teaspoon
Melted ghee- 1/4 cup

Method

In a pan, heat 1 tablespoon ghee and fry atta on lowflame for 5 minutes till raw flavour goes away
Cool the atta..add sugar powder and cardamom powder
Add melted ghee and shape into laddoos
Stays for 2 weeks without refrigeration

HEALTH BENEFITS

Wheat is rich in catalytic elements, mineral salts, calcium, magnesium, potassium, sulfur, chlorine, arsenic, silicon, manganese, zinc, iodide, copper, vitamin B, and vitamin E. This wealth of nutrients is why it is often used as a cultural base or foundation of nourishment.
Issues like anaemia, mineral deficiencies, gallstones, breast cancer, chronic inflammation, obesity, asthenia, tuberculosis, pregnancy problems and breastfeeding problems are quickly improved by consuming whole wheat.
It is also recommended to treat sterility. Since germinated wheat comprises 2 or 3 times more vitamin B than the common kind; the seeds are used for useful for treating gastrointestinal conditions, skin diseases, respiratory illnesses, and cardiovascular ailments. It is also known to help balance cholesterol levels and protect the heart.

May 5, 2017

DEEPAVALI | SWEETS / DESSERTS