The Gurus can explain the various components of food like Carbohydrates, proteins, fats, minerals, vitamins, fibres, etc.
Form children in groups and ask them to discuss the importance of each component, collect pictures of different categories of food from old magazines, newspapers and make a food pyramid chart by sticking the pictures. Each group can concentrate on one category.
Sample picture of a healthy vegetarian food pyramid and healthy habits is given below:
