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MEALS / LUNCH / DINNER 40 results

Please keep this in mind when you cook, you may be using saatwic spices and oils, but moderation is the key word. Serve your family fresh food. Avoid leftovers, frozen, tinned, canned, ready to cook packets. Make sure to serve them a well balanced nutritious meal.

Sri Sathya Sai Baba says ” Provided it does not contain too much salt, chilli, acid or fat, and if eaten in the right proprtions, it may be described as Saathwic” (Summer Showers 1978)

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    BABY POTATO FRY

     Baby potato fry is very simple and tasty fry which everyone in the family will love it. It goes well with roti, poori and rice. In a pressure cooker, cook the baby potatoes for 2 whistles Grind the onions In a mixer. In a large mixing bowl, add all the ingredients , and baby ...
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    SNAKEGOURD FRY

     Snake gourd stir fry (pudalangai porial in Tamil) is very easy and healthy dish that can be prepared in 15 minutes, if the vegetable is chopped and kept ready. It goes well with rice and rasam. Ingredients required for Seasoning   Peel  Snake gourd with peeler. Remove ...
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    POTATO FRY

     Heat oil in a pan. Add Onion and fry for 5 minutes Add Potato , salt and mix well Cook Covered for 10 minutes on low flame Add turmeric powder, chilli powder and garam masala Powder Mix well and Fry for 15 mins on low flame . Potato fry is ready. Can be used as side ...
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    BITTERGOURD PITLE

     Bittergourd Combined with brown chick peas and tur dal is a very tasty kuzhambu and children will not feel the bitterness. Ingredients for Bittergourd Pitle Ingredients for Pitle Masala Ingredients for Seasoning Soak brown channa in water overnight, soak Tamerind ...
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    POTATO MASALA

     Heat oil. Fry aniseed, cloves, cardamom, bay leaf Add Onion, salt and curry leaves and fry for 5 minutes till onion turns golden Add turmeric powder, chilli powder, garam masala powder and coriander powder and fry 2 minutes Add Garlic- Ginger Paste and fry for 3 minutes ...
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    POTATO KURMA

     Mixed vegetables kurma  is common but potato kurma tastes good with chapatti, poori, dosa and even with  rice.It is very simple and easy recipe. In a deep pan, heat oil ,add cinnamon, cardamom, fennel seeds, cloves and bay leaf and fry. Fry green chillies, curry and mint leaves. ...
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    CHANNA DAL MASALA

     Wash and soak the Channa dal for an hour. Slice the onion and keep it aside In a pressure cooker , heat oil fry cloves and Cardamom. Add onion , salt and curry leaves,saute for 5 minutes till the onion becomes light brown. Then add Ginger garlic paste and fry ...
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    BRINJAL MASALA

     Heat oil in a pan and Fry Aniseed Add green Chillies and curry Leaves and fry Add Onion and add salt and fry Add turmeric powder, chilli powder and cumin powder. Fry for 1 minute Add Ginger- garlic paste and fry for 2 minutes Add Brinjal pieces and cook ...
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    DRUMSTICK KUZHAMBU

     Ingredients Heat oil in a deep pan and fry Garlic Add Mustard and allow to splutter Add Vadagam and fry Add green Chillies and curry leaves and fry Add sliced Onion and salt. fry for 3 minutes Add Drumstick and mix well Add turmeric powder, ...
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    DAL TOMATO

     Ingredients- cooked tur dal,tomatoes sliced, curry leaves, mustard, hing,cumin,red chillies, garlic,ginger Heat oil in a pan and Fry Garlic Add mustard, cumin, Chillies, hing and fry for 2 minutes Fry Curry Leaves and ginger Add Tomato and cook for 10 minutes ...
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