Pranayaamam Pratyaharam

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AUDIO
LYRICS
  • Pranayaamam Pratyaharam
  • Nityanityavivekavicharam
  • Jaapyasameta Samadhividhanam
  • Kurvavadhanam Mahadavadhanam
MEANING

Mastery over breath (control of the vital airs) and restraining of the senses, discrimination between the enduring and the fleeting, the Eternal and the transient, Japa and Meditation and submerging of the bodily and mental consciousness in the Consciousness of the Spirit, merging oneself into the total Inner Silence – these are the disciplines which one should practise with unrelenting fervour (for attaining Govinda).

Explanation
Pranayamam breath-control
Pratyaharam withdrawal of senses to control the mind
Nitya always / daily / certain
Anitya uncertain / temporary / ephemeral / transient
Viveka awareness after reasoning
Vicharam thought / considered conclusion / opinion
Jaapyasameta with chanting of the names of the lord
Samadhividhanam in the state of trance
Kurvavadhanam pay attention
Mahadavadhanam great care attention

Overview

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  • Language: English
  • Duration: 10 weeks
  • Skill level: Any level
  • Lectures: 1
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