Adweshtaa

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Sadhana Yogam
Chapter 12 – Verse 13
AUDIO
LYRICS

AdweShtaa sarva bhootaanaam maitra(h) karuna yeva cha
Nirmamo Nirahankaaraha sama duhkkha–sukha –k–kshamee

MEANING

One should never have hatred towards anyone. One must be even compassionate and must be free from attachment and egoism (the feeling of I and Mine) one must be equal minded both in sorrow and happiness. One must be forgiving.

Explanation
AdweShtaa Never hates
Sarva bhootaanaam All beings
Maitraha Is friendly
Karuna yeva Compassionate only
Cha And
Nirmamaha Free from ego
(free from feelings of mine or I )
Nirahankaaraha Free from pride
Sama Equal
Duhkkha Pain or Sorrow
Sukha Pleasure or Happiness
Sama duhkkha sukha Considers pain and pleasure as equal
Kshamee Forgiving

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