Aham Vaishvaanaro

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AUDIO
LYRICS

Aham Vaishvaanaro Bhootva Praaninaam deham Aashritah
Praanaapaanasamaayuktah Pachaamyannam Chaturvidham

MEANING

Abiding in the body of living beings as the digestive fire called Vaishvaanara, I digest the four varieties of food associated with the vital forces of Prana and Apaana (the inward and the outward breath). The four types of food are:

  1. that which we mash with our teeth and eat,
  2. that which is chewed
  3. that which is eaten with the help of the tongue – thick juicy things like mango juice etc and
  4. liquids.
Explanation
AHAM I
VAISHVAANARA The (Fire) Vaishvaanara
BHOOTVA Having become
PRAANINAAM Of living beings
DEHAM The body
AASHRITAH Abiding
PRAANAAPAANASAMAAYUKTAH Associated with Praana and Apaana
PACHAAMI (I) digest
ANNAM Food
CHATURVIDHAM Four fold

Overview

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  • Language: English
  • Duration: 10 weeks
  • Skill level: Any level
  • Lectures: 2
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